Brazilian Jiujitsu

Table of Contents Add a header to begin generating the table of contents When comparing Muay Thai and Brazilian Jiu-Jitsu (BJJ), examining how each martial art stands out in various aspects is essential. Muay Thai is a striking art known as the “art of eight limbs,” whereas Brazilian Jiu-Jitsu focuses on grappling and submission holds, […]

Table of Contents Add a header to begin generating the table of contents Brazilian Jiu-Jitsu (BJJ) is a transformative martial art beyond self-defence, offering physical fitness, mental resilience, and personal growth. With a focus on technique over strength, BJJ teaches strategic thinking and problem-solving while fostering self-discipline, patience, and a supportive community. Each training session

Table of Contents Add a header to begin generating the table of contents Jiu-jitsu, a martial art, encompasses multiple forms, each with unique philosophies, techniques, and goals. Two main forms—Japanese Jiu-jitsu (JJJ) and Brazilian Jiu-jitsu (BJJ)—share historical roots but diverge in approach, training, and practical application.  Understanding these differences can help practitioners and enthusiasts choose